Training for pro wrestling is no joke. Everyone thinks they’re in shape until they hit the mat… over and over again.
In this clip, Sylvain breaks down what real training looks like behind the scenes, the impact on your body, the grind of daily sessions, and how long it takes for your bones and ligaments to catch up to the punishment. It’s not glamorous, and it’s definitely not easy.
This is the part of the business most people never see.
Full episode with Sylvain Grenier coming soon to all streaming platforms!
#TheJoePavichPodcast #SylvainGrenier #WWE #WWETraining #DoryFunkSchool
